Hi Guys <33 I thought I would share some of the really basic and easy breakfasts i have had recently. Veganism is not about chia puddings, smoothie bowls, and glutenfree porridge. It can be done very simple!
I recently made this yummy soy lemon yoghurt bowl topped with topped with oat flakes, chia seeds, and walnuts. To accompany it I had two pieces of “knækbrød”; one topped with avocado and salt and the other with cream cheese and green onion. With a nice cup of chai tea, this was a great way to start my day on an unseasonably cold morning.
This is a bowl of oats, granola, banana, and raisins topped with oat milk. I complemented it with a bun topped with raspberry marmalade and hummus with tomato slices, respectively.
I made these three-ingredient pancakes for my boyfriend on Valentine’s Day. All I did was mash two bananas in a bowl with oats and added oat milk until it reached pancake batter consistency. I cooked them on low heat in a non-stick pan without oil then topped them strawberries and chunks of,chocolate. Super creamy and super easy.
I’ve been on a whole grain kick recently. I eat them in a bowl of oats, banana, berries, and oat milk.
I hope my vegan breakfast ideas inspire you to create your own simple, highly-satisfying creations!
When my mornings are stressful I need my breakfast to be quick and healthy. This means oatmeal, yogurt, and toast. These simple staples are easy to spice up in a healthy way with fruit, seeds, veggies and nuts.
My favorite yogurt is Alpro’s lemon flavor. I’m addicted to all things citrus and this one has a subtle and mild sweet and sour balance (it does contain added sugar – sometimes a girl gotta live). I love a nice big bowl of yoghurt topped with bananas, oats, seeds, and walnuts.
I’ve also been a toast obsession recently. I use a neutral vegan crème cheese as a base and add spinach, cucumber, and salt.
As vegans, we are often at a loss as to what to eat for breakfast that isn’t either raw fruits and vegetables or incredibly expensive/time consuming meals like eggs Benedict with seitan Canadian bacon.I want more people to hit that happy medium that sustains them both through the day and their vegan journey. No need getting burnt out on raw fruits or spending an hour cooking breakfast (not that there’s anything wrong with that every once in a while). Just keep it simple, quick, and satisfying with these ideas.